It was a balmy evening at Dymocks Bookstore in Chapel St Prahran where we launched the 6th book - Wellness Loading, Disconnect to Reconnect.
Around 80 guests gathered to celebrate and listen to the message about reconnecting with ourselves, nature and most importantly our community.
CH10 TV...
Lemon, Choc and Chia Muffins (makes 6)
Pre-heat oven to 180.c
Put 6 cupcake holders in a muffin tray.
Ingredients:
2 cups self raising gluten free flour or use coconut, rice, millet or quinoa flour with 2 tbls baking powder
1 rice protein powder
3 tbls honey
2 tbls xylitol
1 tbls cinnamon
1...
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Train Insane or Remain the Same
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