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It was a balmy evening at Dymocks Bookstore in Chapel St Prahran where we launched the 6th book - Wellness Loading, Disconnect to Reconnect. Around 80 guests gathered to celebrate and listen to the message about reconnecting with ourselves, nature and most importantly our community. CH10 TV...

Have you ever wondered how thoughts become things? How can a thought create an ulcer in the stomach? How can thoughts remove some cancers? Why does stress and negative thinking age us? Over the coming months, I'm going to bring new information to you about certain...

You won't believe this cake actually contains no dairy, no gluten, no flour, no sugar and no wheat! It's the cake, that's not cake! Make sure your kids finish all the cake before they leave the table. Ingredients: 100g 70-percent Loving Earth dark chocolate 1 teaspoon vanilla extract 2 overripe...

What the actual? I've found the most amazing protein powder and supplement company and I'm going cray-cray over it! Remember one word - RAW! It's by the company Amazonia. Everything 'Real Fit Food' is about, is what Raw stands for and I am gobsmacked by...