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Workshops
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Workshops

18 Jun

Posted at 10:54h in Health Foods, Shopping, Wellness, Workshops by
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WELLNESS COACH / HEALTH AUTHOR, ANDI LEW BUSTS SALT MYTHS - WE NEED IT! Salt is has been branded another evil in our Western world diet, along with trans fats and sugar. But are some health experts turning us away from vital nutrition and minerals? ...

03 Sep

Posted at 11:12h in Workshops by
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Who said you can't 'have your cake and eat it too'? At our cooking school, we like to cook dairy free and sugar free desserts, but this week we went a step further and made chocolate brownies that are also fructose free for a student...