The coaching combines knowledge of nutrition, psychology, self-management, economics and your own intuition in order to improve your quality of life by addressing numerous different areas.
Andi has been promotion healthy, natural living for her whole life, and takes a holistic approach to health coaching in Australia. She continually finds new ways to promote wholesome living, and offers a variety of services including healthy cooking classes, dating coaching and personal shopping.
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This is a step by step guide designed to help you change the way that you currently manage your health care. Discover the paradigm shift between sick care : the allopathic model, and wellness, which is the preventative model. This book gives 7 key things your doctor may have forgotten to tell you that you can incorporate into your lifestyle to achieve optimal health.
A scientifically based approach to manifest wellness. You no longer have to ‘wait till it’s broke to fix it’. 7 Things Your Doctor Forgot To Tell You is an invaluable chiropractic tool, explaining the benefits of chiropractic care and how to find a good practitioner.
Learn why we are discovering dairy alternatives and how to read backs of food packages to avoid additives and what carcinogenic ingredients are in personal hygiene products.
Since the 80s we’ve been told that reducing the amount of fat we eat is the key to losing weight, managing cholesterol and preventing health problems. We were wrong.
News Flash! Good fats help you lose weight. Chinese herbalist and acupuncturist Dr. Natalie Kringoudis, and wellness centre owner, health writer, TV presenter and author of 7 Things Your Doctor Forgot to Tell You and The Modern Day Mother; Andi Lew explain why eating fat doesn’t make you fat.